Janice Lynch, MSW
Life Coach

Helping you learn to
“Embrace The Exact You. Enjoy The Enhanced You.”

“Happiness comes when you: Embrace your authentic self, enhance your life, and enjoy every moment as it unfolds.” ~ Janice Lynch

About Me

I specialize in assisting individuals to develop, practice, and implement skills, enabling them to successfully navigate difficult scenarios of life.  I believe that true happiness is born from increasing our awareness of our thoughts, feelings, and behaviors, which sometimes prevent us from connecting with others and achieving our goals.

My mission is to help you to achieve the life you want and to live wholeheartedly through learning to embrace your authentic self, enhance your current life situations, and enjoy each moment as it unfolds.

My unique background of personal growth and professional training has provided me with the knowledge and skills to help others in their individual growth. With over 10 years of helping individuals discover their unique selves, together we can enhance your personal growth, accomplish your dreams and goals, and build/strengthen your sense of self.

My Beliefs

I Believe

Individuals are doing the best they can in the moment. However, I know that everyone has a unique story that colors their perception of the world.

I Believe

Every obstacle that comes our way is an opportunity for growth; but sometimes we need assistance to see these opportunities and discover the tools to move beyond them to grow as human beings and discover true happiness.

I Believe

Life Coaching is about taking an individual from where they are currently and elevating them to the next level of happiness and contentment by teaching them the skills necessary to move them to a higher, more improved plane to Living Whole Heartedly.

My Approach

Get to know you, your goals, and the barriers that are stopping you from moving forward to that next level of enhancement and enjoyment in yourself and your environment.

You will complete a questionnaire that will make you really think about your situation, how you view it as well as yourself. We will then discuss your responses and strategically come up with a coaching plan to get you to your desired level of true happiness and enjoyment in life and most importantly, your true self.

My mission is to help you to achieve the life you want and live wholeheartedly through learning to embrace your authentic self, enhance your current life situations, and enjoy each moment as it unfolds.

GOOD
READS

Books

  • Gifts of Imperfections – Brene Brown
  • No Mud, No Lotus – The art of transforming suffering – Thich Nhat Hanh
  • Man’s Search for Meaning – Viktor E. Frankl
  • No Happy Endings – Nora McInery

TESTIMONIALS

“Janice Lynch is an amazing woman. I met Janice at the lowest point of my life. I was suicidal, I was a cutter and I was in a severe depression. She helped me see the value in me and that life was worth living. She was there every step of the way cheering me on and helping me back up when I stumbled. Now, I am attending college to become a therapist and help others.”

Toni P.

“Janice is a “beast” as she held me accountable for my behaviors and helped me to see straight and make the positive changes necessary to become happy.  She can help a person with a lot of different issues.  I am lucky to have her in my life.”

C. Lawrence

“Janice Has helped me change my perception on how I see and live my life. She provides amazing support, very helpful skills/tools, and makes me want to be a better person. With her balance of compassion and directness, she is the real deal. She gives you the confidence to take back your power to achieve all your dreams and goals.”

J. Johnson

Don't Wait Any Longer.

Start Being The Better You Now!

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